Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing problems shouldn’t keep you back from enjoying your favorite activities. Generally, it’s alright to wear hearing aids while working out or participating in activities that elevate the heart rate.
You just need to be certain you have the required knowledge about how to properly maintain and care for your hearing aids. By ensuring you take necessary steps to lessen moisture, avoid injury, and keep a regular post-exercise regimen, you can take part in a variety of physical activities without any problems.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will supply extra protection and decrease the danger of accidents or damage.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting device is crucial because your body is in motion all throughout your workout. Hearing aids need to fit comfortably so they can’t shift during your workout.
Caring For Your Hearing Aids Post-Workout: After working out, it’s essential to give your hearing aids the same care as your body – a gentle transition to avoid damage and ensure optimal functionality. Clean down with a soft cloth to eliminate sweat and debris, use a puffer to remove any moisture, and store them correctly. No liquid or other cleaners should be used, and you should keep them away from heat or sunlight.
Benefits of Hearing Aids During Workouts
You can wear your hearing aids during various physical activities like working out at the gym, running outdoors, playing recreational sports, or engaging in other exercise routines. In addition to being able to use them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they don’t communicate with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- In some cases background noise can be a problem when using hearing aids. You might want to be able to hear the instructions in a loud gym setting. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while taking a walk or jogging, for instance, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Get in touch with us if you have further concerns about wearing your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU